Poker Attic, LLC

When complete, the Poker Attic Project will include an online poker room, a poker-themed online auction site, and a forum or social networking site. In the meantime we offer free online poker with no deposits or credit cards needed.

NutraGenetics

Nutragenetics is the study of the relationship between nutrition and gene function. Since the completion of the Human Genome Project it has become possible to identify your genetic predispositions for aging and health issues including cardiovascular, joint, lung and breast tissue, immune system, brain and eye, even how well you detoxify pollutants. Now with a simple and inexpensive DNA assessment you can have nutritional supplements customized to your specific genetic code.

Herbs-For-Athletes

In the last 30+ years I've taken literally hundreds of nutritional supplements, and a few of them produced some pretty incredible results. On this purely informational website I reveal the supplements and foods that worked especially well for me. I also provide information on the nutritional science behind NutraGenetics, and offer advice and training tips for runners and would-be-runners. I've also posted a useful primer on ObamaCare.

50 Mile Race For The Rainforest

They say ultras are 90% mental. So that's my excuse for postponing the 5th 50 mile RFR for five years. Ever since Katrina my mental has really sucked. And I've become convinced that Ken Cooper, the "godfather of aerobics", had it bass-ackwards, which does not help. I now believe that distance running offers no health benefits and many health challenges. So my running now consists of 100 yard wind sprints. I wonder if anyone has ever run a 50 miler on 100 yard training runs? I might try it in 2010.

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